A healthy heart is the key to youth and vitality. So rather than reaching for over-the-counter drugs or medication for heart health, why not take a soak in the family hot tub?
Here’s how to strengthen your heart by soaking in a hot tub.
Mimic the Benefits of Exercise
Cardiovascular exercise is a proven way to stimulate and strengthen the heart. But not everyone can engage in traditional physical activity without pain. Luckily, soaking in a hot tub mimics the effects of exercise on the heart.
Decrease Stress for a Healthier Heart
With a hot tub at home, it’s easy to use hydromassage to manage stress. A regular dip delivers targeted massage where stress and tension linger. Powerful jets break down knots that pool in the neck, shoulders, and lower back for long-lasting relief.
Improve Cardiovascular Function
Relaxing in heated water increases body temperature, causing the heart to work harder. The cardiovascular system responds by increasing blood flow, boosting oxygen and nutrient delivery to the cells. As a bonus, soaking in the hot tub reduces stress on the heart, too, decreasing blood pressure for a healthier you.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tubs Acushnet.
Apollo Pools and Spas
8 Harding Street
Lakeville, MA 02347
☎ 508-923-7381
https://ApolloPoolsAndSpas.com
https://maps.google.com/?cid=12860801585750846722
https://www.facebook.com/ApolloPoolsandSpas/