In the US alone, there are millions of people who have either been diagnosed with or are at risk for osteoporosis. While there is no cure, smart lifestyle choices can prevent or lessen the effects of the disease.
With heat, buoyancy, and massage, here are three ways hot tub hydrotherapy can help.
Exercise in a Cushioned, Comfortable Space
Weak, fragile bones characterize osteoporosis. If you’re physically active, exercise can be tough. Luckily, the hot tub is a cushioned environment for low-impact movement. Light cardiovascular exercise in the hot tub can increase bone strength and is a practical way to stay active and fit.
Medicine-Free Pain Relief
For medicine-free pain relief, try a hot tub soak. Hot tubs are equipped with elevated heat and massaging jets for all-over relief. Soak in the spa in the morning to curb early morning stiffness, and use it again at night before bed to drift off pain-free.
Massage Away Stress and Tension
A hot tub equipped with powerful jets can eliminate stress pockets in muscles surrounding brittle bones, promoting muscle relaxation. Quality hot tubs also offer a wide range of seating arrangements for customized massage therapy from the comfort of home.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
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To learn more about the benefits of owning a hot tub or to get a free brochure or price quote, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tub Dealer Freetown MA.
Apollo Pools and Spas
8 Harding Street
Lakeville, MA 02347
☎ 508-923-7381
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